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    • ALUMNI
    • ABOUT
      • Player Interest Form
      • Knights Coaches
      • Our Training Facility
      • HOTEL POLICY
      • Contact
    • DK PERFORMANCE LAB
    • SPRING/SUMMER2025
      • Team Details/Registration
      • 2024/25 Winter Schedule
      • Parental Expectations
      • Player Expectations
      • FAQ's
      • Lake George Summer Teams
    • Development Roadmap
    • Strength Programs
      • About
      • Upcoming Programs
    • Shop
    • KNIGHTS PLAYERS ONLY
New England Knights Baseball

Signed in as:

filler@godaddy.com

  • HOME
  • ALUMNI
  • ABOUT
    • Player Interest Form
    • Knights Coaches
    • Our Training Facility
    • HOTEL POLICY
    • Contact
  • DK PERFORMANCE LAB
  • SPRING/SUMMER2025
    • Team Details/Registration
    • 2024/25 Winter Schedule
    • Parental Expectations
    • Player Expectations
    • FAQ's
    • Lake George Summer Teams
  • Development Roadmap
  • Strength Programs
    • About
    • Upcoming Programs
  • Shop
  • KNIGHTS PLAYERS ONLY

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OFF SEASON STRENGTH & BATTING | 2024-25

Join us for an age appropriate offseason program exploring a variety of strength training techniques and methodologies designed to create the strongest and most efficient actions for players.  


Throughout both sessions we'll improve rotational strength, hip strength, and core to provide athletes with functionality to be more efficient players. Players will also work on  speed and change of direction as how it relates to baseball.


Session 1 | November 11, 2024 – January 8, 2025

  • With Post Univ assistant coach Jared Zima
  • Middle and HS groups
  • Specific workouts for Position Players and Pitchers
  • 2x week on Mondays & Wednesdays from 7-8:30pm
  • 60 mins position specific strength & 30 mins batting
  • Access to Parisi Speed School's TrainHeroic App for at home workouts
  • Register Online


Session 2 | January 13, 2025 - March 12, 2025

  • With Post Univ assistant coach Jared Zima
  • Middle and HS groups
  • Specific workouts for Position Players and Pitchers
  • 2x week on Mondays & Wednesdays from 7-8:30pm
  • 60 mins position specific strength & 30 mins batting
  • Access to Parisi Speed School's TrainHeroic App for at home workouts
  • Register Online



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WHY THE NEW ENGLAND KNIGHTS?


Entire organization ​led by former minor league players/man, college coaches and players & veteran HS coaches

  • No parent coaches
  • ​We've mentored hundreds of players on their path to college baseball 
  • Multiple positions specific practices weekly 
  • Winter practices start in November
  • Speed/agility training​ included w/ the ​nation's sports performance leader P​arisi Speed School
  • Over 600 players ​from Parisi Bristol have gone off to college programs, national teams, and professional sports since 2006
  • Uniforms included​ in fees & discounts on 1-1, small group training​

REGISTER FOR FALL 2025 TRYOUTS

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