The New England Knights the pioneers in Connecticut- by incorporating speed and strength training within a developmental baseball program-- when the Knights were founded in 2007 by Jim Deschaine and Mike Church.
In today's sports world, the most important factors when players tryout for high school, collegiate and professional teams are their measurables. A few of these tests include:
Since 1991, the reputation, consistency and results produced by the Parisi Speed School and the training staff are irrefutable. Hundreds of thousands of athletes among all sports have gained considerable improvements in confidence and physical speed and strength to help them along their athletic path.
Our organization is uniquely positioned in the baseball industry, able to provide world-class training, equipment and facilities under one roof.
Our results assisting players reach their baseball goals in high school, college and the professional levels affirms to the educated baseball parent that our methodologies and systems work!
The Parisi Speed School trains every level of athlete, starting as young as age seven and ranging up to the pros, to perfect performance in areas including:
As the industry leader in performance enhancement, the Parisi Speed School’s mission is to continue to deliver a positive training experience that improves speed of movement and strength in character regardless of ability or economic status.
Since 1991, the Parisi Speed School has:
Knights Speed, Strength, and Conditioning will:
Out of season training:
How Parisi training will help you improve and how it relates to on-field play
Strength Training for Injury Prevention
Injury finds weakness. Many athletes use incorrect mechanics when decelerating from sprints and landing from jumps. This coupled with a strength imbalance is a recipe for ACL injury. Studies have shown that athletes who participate in properly designed speed and strength training program are less likely to injure the ACL.
Parisi Speed School works on injury prevention with a speed specific designed strength program that trains athletes to: